

Everything You Need to Track, Improve, and Understand Your Health
BodyIQ gives you the tools to take control of your health. Track your fitness, nutrition, and wellness data, build better habits, journal your progress, and gain valuable insights—all in one seamless app. Stay informed, stay motivated, and reach your health goals with ease.
BodyIQ offers tracking across 22 health and wellness categories, including water intake, meals, workouts, sunlight exposure, steps, sleep, red light therapy, skincare, meditation, fasting, medication reminders, bowel movements, weight, BMI, heart rate, stress levels, screen time, air quality, menstrual cycles, pregnancy, alcohol and caffeine intake, smoking, and sick days—all in one seamless app.
Document your health journey with notes and progress photos. Track changes over time, reflect on your goals, and revisit past entries in a calendar view for a complete history of your progress.
Turn your health data into meaningful insights. Track trends, monitor progress, and gain a deeper understanding of your fitness, habits, and overall well-being with real-time analytics.
Stay on top of your daily routines—whether it’s reading, bike riding, or studying. Set custom habits, get reminders, and track your consistency over time to build lasting positive routines.
Designed For Simplicity
From tracking health data to gaining valuable insights, every feature is designed for ease of use—so you can enhance your health journey.






FAQ - Frequently Asked Questions
Get answers to your questions about our awesome app! Learn more and explore its features now.
What is BodyIQ, and how does it help me?
BodyIQ is an all-in-one health tracking app designed to help you monitor key wellness metrics, build healthy habits, and gain insights into your overall well-being. Track everything from nutrition and exercise to sleep, mindfulness, and daily routines—all in one place.
How do I get started with BodyIQ?
Simply download BodyIQ from the Apple App Store or Google Play, create an account, and start tracking. Customize your dashboard to focus on the health metrics that matter most to you!
Can I customize what I track in BodyIQ?
Yes! BodyIQ lets you personalize your tracking experience by choosing which categories matter most to you. Whether it's fitness, hydration, meditation, or even skincare, you can tailor the app to fit your lifestyle.
Is my data secure with BodyIQ?
Yes, your privacy is our priority. BodyIQ uses advanced encryption to protect your data and never shares your personal health information without your consent.
Can BodyIQ sync with wearable devices?
Yes! BodyIQ integrates with popular health-focused wearables, allowing you to sync data from fitness trackers, smartwatches, and other health monitoring devices for a seamless tracking experience.
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